The infographic showcases 10 Ways Laughter Can Help Your Stress.
Research shows so many positive things laughter can do for you. When you laugh your muscles release energy and pleasurable neurochemicals are released in your brain. Have you had a good laugh today? Change your stress, change your life!
Laughter stimulates circulation and will help your muscles relax. Your brain will release more positive neurochemicals like dopamine and serotonin when you laugh. Research shows laughter can lessen depression and anxiety.
Source: www.mybrain.tools
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