Chest pain after eating happens to most of us at least a few times during our life. However, eating-related chest discomfort might be almost a daily experience for some of us. In such cases, it is important to find out what causes the chest pain and what can be done to relieve it.

There are a wide variety of causes that can lead to chest pain after eating, but by far the most common is acid reflux, or its more severe form: GERD.

If chest pain after eating is experienced at least twice a week, it is always a good idea to talk to a doctor and take a closer look at the foods that you eat.

Chances are there are some trigger foods – like red meat, lemon, alcohol, coffee, etc. -, that should be avoided, and the chest pain often goes away without taking any medications.

The right diet should always be the first step when managing eating-related problems.

Check out our website for practical tips on possible causes and foods that might cause or relieve chest pain after eating.



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