Everybody loves smoothies no matter what they are. They are easy to make and you can put in the blender whatever products you have. You can use vegetables, fruit, meat, milk, chocolate, ice and so on. It only depends on your taste and needs. One of the healthiest and most popular smoothies is the green smoothie. Green smoothie is quick to prepare, nutrient-dense and not to forget delicious. This smoothie infographic depicts the ultimate green smoothie formula.
Read the infographic carefully and you will stop wondering how to make the perfect green smoothie. You need one liquid such as rice milk, soy milk, almond milk or just plain water. Then it is time to choose your greens. You can choose between kale, spinach, beet greens, etc. Do not forget to add a fruit in the smoothie – banana, apple, pear, peach, etc. It is a great idea to supercharge your green smoothie for better health effect. You can add raw cacao, ginger, avocado or another superfood. Finally, blend until smooth, serve over ice, and don’t forget to serve it with smile.
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