Remember when you were a kid and you would choose different kinds of candy based on color without even knowing what flavor it was? Well, now that you’ve kicked the habit of downing a pound of candy per day, pick your smoothies by color instead! It actually makes sense to pick your smoothie recipes that way. As you’ll read in the infographic below, colors that match provide your body with similar nutrients.
Color matching fruits and veggies for your smoothies is a great way to make sure you are getting the right nutrients. It is also fun! There is something so satisfying about switching on your blender and watching the ingredients blend together and create richer, deeper color. The infographic showcases 9 Smoothies made with 3 ingredients.
This smoothie infographic, created by bestblenders.reviews, illustrates numerous of smoothie recipes named after their main color. For example, orange fruits are high in vitamin C, vitamin A. Keep your eyes and immune system strong with a serving of orange fruits and vegetables.
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