Ergonomics is the study of work, work environment and work tools. Take an in-depth look at the work you have to do, your environment and the things you need in order to do it well; then set them up to enhance your performance. The infographic below show shows useful tips for practical ergonomics in your workplace. You will read about the definition of “ergonomics”, handy tips for practical ergonomics regarding computers, chairs and movements as well as some addtional tips.

This infographic will tell you how to improve the quality of your work day. If you are comfortable throughout the day, you are more likely to operate well.




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