Lower back pain during pregnancy is one of the most common types of pain that women experience in their lives. According to recent studies, 50-75% of women carrying a baby suffer from back pain at some point during their pregnancy. The pain can disrupt their daily routine, sleep and have a negative impact on mental health. Fortunately, there are several exercises & treatments that can help you prevent or at least ease back pain during pregnancy. This infographic from BC Back Clinic will guide you through the common causes and treatments.

Many pregnant women suffer from back pain during pregnancy in the early stages. There are many tips and hints how to relief the back pain on the Internet. The following infographic presents the most common causes and proven treatments visually. Learn what causes the low back pain during pregnancy and what you can do to ease or prevent it.



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