Discovering the cause of foot pain is crucial, and in some cases, it could be attributed to a neuroma—a condition where the nerve of the third or fourth toe is damaged, causing pain.
Neuromas manifest as sharp pain, burning, numbness, or tingling, often mistaken for a pinched nerve. Factors like high-impact sports, foot trauma, abnormalities, stress-related injuries, or ill-fitting shoes contribute to neuroma development.
Shoe adjustments, custom orthotics, ice therapy, and rest are initial remedies. If pain persists, consult a podiatrist, as early intervention increases the likelihood of reversing nerve damage associated with neuromas. The longer you wait, the less likely it will be to reverse.
Source: https://myfootdoc.com/get-to-know-neuromas/
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