Calorie myths dispelled! See the infographic and uncover the truth that will help to make the right decisions for a healthier and happier life. The infographic showcases the 10 top calorie myths revealed to win your weight loss war.

Many myths surround weight loss and it’s difficult to know what’s right from wrong. The creators of the infographic tackled to top weight loss myths for success with your weight loss program. On the other hand, you will read the truth behind each myth explained.

Myth 1: You must be burning loads of calories if you are sweating. In fact, there are lots of factors, which can affect the amount you sweat such as the weather, your fitness or the clothes you are wearing.

Check out the rest of the top calorie myths mentioned and what is the true explanation of every single one.



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