Anxiety is a normal reaction to stress. Teens, in specific, must deal with friends, dating, school, competitive sports, family conflicts, and other stressful situations. When these get out of hand, they can cause an excessive amount of stress to the point that an individual can’t accomplish their goals, and an anxiety disorder is developed.

Recognizing the causes, signs, and symptoms of anxiety in teens can allow solutions and help to be sought out and implemented. As parents, employers, mentors, and educators, it’s important that we understand how anxiety affects our teens, and help them succeed through it. It’s time that we take a stand and recognize anxiety for what it is.

The following infographic explores the teen anxiety topic providing information and tips.



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