Our liver is like a maid of the body cleaning up the toxins entering from the digestive tract, respiratory system, skin, etc. It protects your body from the adverse effects of the toxins by filtering them from the blood and expelling them out from the body. Liver naturally performs nearly 400 different tasks in your body.

The infographic shows the 10 best best and worst food for your liver. The liver is a vital organ, and performs more than 500 chemical functions in the body. It is important to protect our liver from harmful chemicals and infections to keep it healthy.



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