If you’re waking up sore, restless, or feeling like your mattress just isn’t cutting it anymore, it might be time for a change.

This infographic guide explains how replacing an old mattress can dramatically improve sleep quality and reduce back pain, outlines the seven clear signs it’s time for an upgrade, and breaks down how long different mattress types really last — from five years to 25+ years.

You’ll also learn how to choose the right mattress for your sleep position, body type, and Australia’s climate in 2026, so you can invest in better sleep with confidence.

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Source: https://letto.com.au/blog/when-to-change-your-mattress/

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