Sharing custody of your child with your ex-partner is considered as the best decision for the long-term adjustment of the kids.
Parents in this situation prioritize their children’s best interests and that makes co-parenting easier. But there are high-conflict situations that make co-parenting difficult and almost impossible. How do you deal with such situations as peacefully as possible?
There are several tips and small attainable goals that can help you work through controlling the one thing you can: yourself. This includes controlling what you do, what you say, what you think about, and who you lean on. It can be tricky at first but stick to controlling what you can and let go of what you can’t.
Source: https://www.dcomply.com/how-to-successfully-co-parent-in-high-conflict-situations/
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