Little do we know, there are simple and unrecognisable solutions to avoid being undermined by ADHD disorganisation. Follow these adult ADHD guide or life hacks and keep staying on track. Set the alarm or a timer for 15 minutes or so, and keep on going until your alarm goes off. If you think you can continue doing your task, set another alarm.
Pick three most urgent things to be done. After doing these, pick the things that are less urgent and start doing them. People with ADHD are often challenged with forgetfulness and loss of attention to details.
Write things down or record it on your smartphone so you won’t have a hard time going through your head whenever you need it.
Source: https://www.adhdcentre.co.uk/life-hacks-your-adult-adhd-guide-to-less-mess-less-stress/
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