People with good hearing often underestimate the impact of hearing loss on daily life. While sudden loud noises are recognized as harmful, continuous exposure to softer sounds, known as noise pollution, can also cause lasting damage.
Though the brain may dismiss non-threatening sounds, our ears still pick up vibrations. This infographic suggests outer defenses like tall barriers, sealing walls and windows, and installing insulation for a quieter home.
Use energy-efficient appliances, vibration-resistant solutions, and ear protection inside the house. When noise is unavoidable, find tranquil retreats or use noise-canceling headphones. Prevention is the best option when it comes to hearing loss and tinnitus.
Source: https://www.tinnitusformula.com/library/is-noise-pollution-damaging-your-hearing/
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