Candida Foods To Eat And Foods To Avoid [INFOGRAPHIC]

Check out what Candida foods to eat and foods to avoid with this informative infographic. Contains list of foods to eat and avoid on candida diet.

The infographic list simple rules to follow:

1. No yeast, no sugar, no alcohol;

2. No cow’s milk;

3. Avoid over-processed foods.

Find out what you can eat and especially what types of veggies.

Next, avoid fruits that are high in sugar content. Opt for fruits that are high in nutritional content and low in sugar content.

Source: https://visual.ly/community/Infographics/food/candida-foods-eat-and-foods-avoid