This infographic provides key insights as to how the optimum temperature differs depending on the distance run, alongside tips and tricks to adapt to running in hot and cold weather. …
Sports
The 2016 Paralympic Games
Two weeks after the Olympic Games came to a conclusion, athletes with disabilities got their moment to shine at the Paralympics, an event in which achievement against all odds is …
Swimming At Rio 2016 – What You Need To Know
After one year from the Olympics in Rio, this infographic informs the public about the famous Olympic sport – swimming. Did you know that swimming is one of five sports …
The Journey from Fat to Fit
Being Fit is Being Positive! There are many reasons to be fit, but the completeness and energy we get by being fit is the Goal of a Healthy and Happy …
Air Hockey Table Guide
If you are air hockey fan then for your sure you have dreamed for an air hockey table at your home. Buying air hockey table is one option to obtain …
How To Eat Like A Bodybuilder
What does a bodybuilder typically eat in a day? You will need to build lean muscle mass and fuel your body to hit its peak performance. The following infographic showcases …
Health Benefits of Go Karting
Most people regard go karting as a bit of fun, but there are also lots of health benefits to be enjoyed from participating in this activity. Race with friends and …
8 Ways to Keep your Bike Safe While Touring
The freedom and adventure you feel when touring around on your bike is enough to get the whole family excited and exercising at the same time. It can be a …
Golf Hole in One Statistics and Facts
Every golfer’s dream is a hole in one on the greens. Test your knowledge to see what facts you know. For instance, how likely are you to get that coveted …
Getting The Best Out Of Gymshark: 5 Performance Must Haves For Men
Everyone wants to look and feel great when they are working out. However, with the vast array of sport and fitness brands vying to part you from your hard earned …