VN:F [1.9.22_1171]
Rating: 0.0/5 (0 votes cast)

Sleeping-with-Pinched-Nerve-Pain-infographic-plaza-thumb

A pinched nerve may be easy to ignore when you are busy throughout your day. However, when it comes time to wind down and get some sleep, a pinched nerve becomes the focal point of your attention, and the pain is hard to ignore. Going to bed with a pinched nerve may take some planning and careful maneuvering in order to get comfortable enough to sleep. The infographic showcases a few things you can do in terms of sleeeping with pinched nerve pain.

Begin with a firm mattress that supports your entire body. If your pinched nerve is in your neck, you are better off sleeping on your back. For a pinched nerve in your wrist or arm, sleep on your back, or on the unaffected side. Check out how to control pain and wind down.

Sleeping-with-Pinched-Nerve-Pain-infographic-plaza

Source: https://nydnrehab.com/blog/sleeping-with-pinched-nerve-pain/

Embed This Image On Your Site (copy code below):

VN:F [1.9.22_1171]
Rating: 0.0/5 (0 votes cast)