VN:F [1.9.22_1171]
Rating: 0.0/5 (0 votes cast)

Maintaining a healthy lifestyle is something very easy to achieve. Just follow the simple steps in today’s yoga inforgraphic and you’re set. The following infographic illustrates 12 poses a baby could do so there is no excuse for you.

20 minutes of Yoga gives an immediate boost in brain function. After 4 hours, the circulation of immune cells increase. After just 12 sessions, chronic back pain is dramatically improved. Practicing yoga regularly combats depression, anxiety, and insomnia. Just 12 minutes a day can reduce stress from the immune system.

Know anyone that needs a gentle push to try yoga? Share this yoga for babies infographic below.

No-Excuse-Yoga

Source: http://kimberlysnyder.net/blog/2014/02/19/infographic-excuse-yoga-12-poses-baby/

Embed This Image On Your Site (copy code below):

VN:F [1.9.22_1171]
Rating: 0.0/5 (0 votes cast)