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A life coach is a professional who will help you to discover the best version of you. We live in a world that is changing very fast. Not everyone can keep up with that. You might need some extra help to figure things out. When we are young we are not taught important things like paying taxes, preparing a CV, how to rent a house. We have to figure these things out by ourselves. If you cannot do these properly you feel like a failure and you feel that everyone has got it together except for you. This is not true. Everybody needs a little help sometimes and if you ever feel overwhelmed and anxious, ask for help. If your friends and family cannot help you, hire a life coach.

Different people have different opinions about life coaching. Some people find them helpful, others not so much. You have to know that not all life coaches are the same. Some are more qualified and professional than others. A life coach’s job isn’t to fix you but to motivate you. Life coaching is all about believing in yourself and unleashing your true potential. If you cannot do it by yourself, a life coach will encourage you and make you believe in yourself again.

A lot of people think therapy and life coaching is similar. They couldn’t be more wrong. Therapy dives deep into yourself and deals with personal trauma, loss, anger issues, etc. Whether life coaching is about improving your current state considering you didn’t suffer any serious damage. In short, life coaching doesn’t deal with serious issues. If you think you need help with your mental health you should go to a psychiatrist but if you need help with a personal or professional issue you should go to a life coach. Different life coaches have different methods. So, before going to a life coach visit their website, read reviews, and talk to people who have hired their services prior. This will give you an overall idea about them and you can use the information to decide whether or not they are suitable for you.

Once you hire a life coach, you have to be honest and truthful with them. You have to tell them about your problems and the goals you want to set. If you aren’t honest about these things, your life coach cannot help you. Honesty is the key here. On the other hand, if you are dissatisfied with the service your life coach provides you should tell them so that they can change their tactics to suit you. A good life coach will change your perspective in a positive way so that you can be more compassionate towards others and yourself. Some people think it is shameful to hire a life coach to deal with your problems but it is never shameful to want to improve yourself. Also, a life coach can only guide you, you have to deal with your own problems. A life coach is essentially a partner.

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Source: https://www.coaching-online.org/life-coach/

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