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Screen Time Is Affecting Your Health-infographic-plaza-thumb

Can you guess what increases your risk of death by as much as 52% with every two hours of recreational time using it? The answer is digital screens. This is due to the impact of digital screens on our cardiovascular health and our weight.

From your computer screen, your smartphone or your tablet, these seemingly innocuous devices are actually not so innocuous after all. The research on the effects of digital screens continues to emerge and results are rather startling given that the average American adult spends 11 hours in front of screens every single day.

South Texas Eye Institute created the below infographic to present the alarming research on the topic.

Screen Time Is Affecting Your Health-infographic-plaza

Source: https://www.southtexaseyeinstitute.com/screen-time-affecting-health/

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