When it comes to getting toddlers to eat the healthy foods they need, the struggle is real. The following simple superhero approach can help. Check out this catchy infographic showing 5 ways to get your toddler eating healthy for life.
Mix up your menu, serving previously disliked foods in new ways. Be creative and pair foods with peanut butter, dips or cheese. Another recommendation is to involve your child in the healthy-eating process as much as possible.
Be persistent and avoid showing any anger or disappointment when your child resists new foods. Besides, be a healthy-eating role model and never forget that children learn by example. Therefore, eath healthy meals with your child whenever you can. That would improve the chance your kid to get used to eating healthily.
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