Reading food packaging labels helps us be better informed about the food we are eating. Food labels are important because they let us know the structure of the packaging contents, whether it’s full of sugar and fats, or rich in protein, fibers, and vitamins.
While we rely on nutrition facts and ingredients list to plan a healthier meal, there are times when we simply don’t recognize an ingredient and don’t have time to check what it means and how it was derived. This infographic on unusual ingredients hidden in our food labels present 14 ingredients and their origins that might make you think twice about some products that you’re eating every day.
Embed This Image On Your Site (copy code below):